bootcamp is working, fitness is improving, and i'm not so sore. even the blisters heal in less than 24 hours. Now doing two 15km plus walks a week and recovering well.
huge sigh of relief.
This Sunday we're walking to Coronation Beach and back from the highway, 16km round trip and it's even got a few hillclimbs! The lookout on the sanddune behind the camp area is at last finished, what a great spot for lunch!!